Restore, nourish and relax your whole system
The Sacred Spring
Restore & Nourish
Discover the simplicity of Being with yourself, with others and your environment. Rest, relax, be still, rebalance your whole system.
BOOK NOW
Sanctuary Restore is designed to reset your system, offering a balanced program of yoga postures, breath-work, relaxation, meditation, ceremony, nature connection, stillness, contemplation and seva (selfless service) to balance head, heart and hand.
Over this 3 day experience, you will nourish, restore and refresh your system so you are full of energy and ready to greet the world again with clarity.
The benefits of this retreat are reduced tension, stress and anxiety, calm focus, improved memory, creativity and concentration... community and more!
* No pre-requisite to attend this retreat
Discover the simplicity of Being with yourself, with others and your environment. Rest, relax, be still, rebalance your whole system.
BOOK NOW
Sanctuary Restore is designed to reset your system, offering a balanced program of yoga postures, breath-work, relaxation, meditation, ceremony, nature connection, stillness, contemplation and seva (selfless service) to balance head, heart and hand.
Over this 3 day experience, you will nourish, restore and refresh your system so you are full of energy and ready to greet the world again with clarity.
The benefits of this retreat are reduced tension, stress and anxiety, calm focus, improved memory, creativity and concentration... community and more!
* No pre-requisite to attend this retreat
What's included
- 2 nights /3 days accommodation - a choice of luxury shared room, luxury twin, private queen or king, deluxe twin or the Rustic Bales. Shared bathrooms.
- Daily yoga, breath-work, relaxation, self-enquiry and meditation practice with experienced teacher Emma Abhijeeta Saraswati
- Daily nature connection, ceremony, seva (selfless-service) and contemplation
- Self-serve continental breakfast and communal vegetarian lunches and dinners by our wonderful chef
- Access to our freshwater dam for swimming, 35 acres of land and beautiful locations nearby
- Optional add-ons: choose from our range of therapies (Thai yoga massage, Intuitive Energy Healing, Spiritual Guidance)
Duration, dates & prices
Room Type |
Individual |
Couple |
Twin |
Luxury Shared (3 or 4 sharing) |
$630 |
n/a |
n/a |
Luxury Twin / King |
$1,300 |
$900 |
$900 |
Deluxe Twin (queen beds + private deck) |
$1,600 |
$1,100 |
$1,100 |
The Rustic Bales (queen) |
$680 |
$480 |
n/a |
"Thank you so much for such a powerful retreat on Saturday, it initiated some shifts for me in just a few short hours. I found it a very moving experience to share stories with the other women, especially in this stage of pregnancy. I also loved the exercises/practices that we did,
thank you for holding it all so beautifully." Anna
"Dear Abhijeeta - thank you so much for all your energy and thought that went into our retreat on Saturday - and for sharing the accumulated wisdom from years of your own practice that stood behind, and within, the day you led with us.
I felt you created a warm, sharing and trusting atmosphere from which I - and I felt others in the group - could feel and explore. It took me way outside of the daily focus on emails, appointments not made, projects uncompleted and Things to Do but not done. Time to pause and feel deeply is very precious and you facilitated a very safe space for me. The morning perhaps touched me the deepest with the guided meditative yoga, which used the breath and movement to open a tranquil yet emotional space where feelings could come.
Your instructions to leading me through this - and I am someone physically unused to yoga - were beautifully clear, short, simple and non-judgemental - and led to some profound insights. The invitation to undertake a small ritual by ourselves out of doors provided me with a pause from the group and moments for self reflection which I really valued - I would even have liked a bit more time in the green field with the first sniffs of spring in the air. The mixture of meditation, yoga, movement, ritual and - towards the end - chanting and song - helped unlock different aspects of being together in a space. I felt the reflection in the group at the end provided a 'soft landing' with a closure and a way to re-enter the hurly burly of daily life." Mike