Slow down, rest and receive in pristine nature
For the local community and anyone visiting the area, you are welcome to join us for a day retreat with Emma Abhijeeta - immerse in yogic practices to deeply nourish and restore. Arrive at 9.30am for the first class at 10am, depart 5.30pm.
Our Nourish Day is perfect for anyone wanting to drop-in and immerse in a full day's practice - slow down, rest, receive and reset your whole system. Nothing to prepare for, simply book online, turn up, leave your worries at the gate and immerse yourself in the spiritual practices to open your heart, restore, nourish, uplift and awaken to Truth.
Be nourished by the land, nutritious, wholesome vegetarian lunch, the community and the practices. The ultimate mother hug for the body, mind and soul.
*No experience necessary.
BOOK NOW
Our Nourish Day is perfect for anyone wanting to drop-in and immerse in a full day's practice - slow down, rest, receive and reset your whole system. Nothing to prepare for, simply book online, turn up, leave your worries at the gate and immerse yourself in the spiritual practices to open your heart, restore, nourish, uplift and awaken to Truth.
Be nourished by the land, nutritious, wholesome vegetarian lunch, the community and the practices. The ultimate mother hug for the body, mind and soul.
*No experience necessary.
BOOK NOW
What's included
- Yoga, breath-work, relaxation, meditation practice & ceremony with experienced teacher Emma Abhijeeta
- Guided nature connection, silent contemplation time & seva (selfless service)
- Communal organic vegetarian lunch and afternoon tea
- Access to our freshwater dam for swimming, 35 acres of land to wander, play and enjoy
Time, date & price
"Dear Abhijeeta - thank you so much for all your energy and thought that went into our retreat on Saturday - and for sharing the accumulated wisdom from years of your own practice that stood behind, and within, the day you led with us.
I felt you created a warm, sharing and trusting atmosphere from which I - and I felt others in the group - could feel and explore. It took me way outside of the daily focus on emails, appointments not made, projects uncompleted and Things to Do but not done. Time to pause and feel deeply is very precious and you facilitated a very safe space for me. The morning perhaps touched me the deepest with the guided meditative yoga, which used the breath and movement to open a tranquil yet emotional space where feelings could come.
Your instructions to leading me through this - and I am someone physically unused to yoga - were beautifully clear, short, simple and non-judgemental - and led to some profound insights. The invitation to undertake a small ritual by ourselves out of doors provided me with a pause from the group and moments for self reflection which I really valued - I would even have liked a bit more time in the green field with the first sniffs of spring in the air. The mixture of meditation, yoga, movement, ritual and - towards the end - chanting and song - helped unlock different aspects of being together in a space. I felt the reflection in the group at the end provided a 'soft landing' with a closure and a way to re-enter the hurly burly of daily life." Mike
"Thank you so much for such a powerful workshop on Saturday, it initiated some shifts for me in just a few short hours. I found it a very moving experience to share stories with the other women, especially in this stage of pregnancy. I also loved the exercises/practices that we did,
thank you for holding it all so beautifully." Anna