Living Wisdom
An Open Space of Love, Compassion and Deep Listening
You are invited to an open field without judgement. An accepting, empathic environment through which you can share your experience. Together we can bring new insight, perspective and compassion to the areas of your life needing tenderness and attention. Truth can be seen within yourself, questions can be clarified, misunderstandings can be realised and You, as Awareness or Love, can be experienced as a lived reality.
The content of our session and the direction of our meeting is entirely up to you and what arises in the moment. Gently we investigate the suffering you are experiencing and expose the misunderstandings in the mind that are the cause of this suffering. Beliefs, feelings, patterns and contractions within the body are welcomed and allowed to dissolve in their own time.
There are various tools which may be engaged during our session, including: sound, breath, yogic techniques, deep relaxation or meditation. More often than not however, it is the profound simplicity of deep listening and presence that allows for deep transformation. All that is required is your willingness, sincerity and an open-heart, to meet in the Heart of Being.
Investment: $145 (1 - 1.5 hours)
Deep healing package: 3 sessions $370
You are invited to an open field without judgement. An accepting, empathic environment through which you can share your experience. Together we can bring new insight, perspective and compassion to the areas of your life needing tenderness and attention. Truth can be seen within yourself, questions can be clarified, misunderstandings can be realised and You, as Awareness or Love, can be experienced as a lived reality.
The content of our session and the direction of our meeting is entirely up to you and what arises in the moment. Gently we investigate the suffering you are experiencing and expose the misunderstandings in the mind that are the cause of this suffering. Beliefs, feelings, patterns and contractions within the body are welcomed and allowed to dissolve in their own time.
There are various tools which may be engaged during our session, including: sound, breath, yogic techniques, deep relaxation or meditation. More often than not however, it is the profound simplicity of deep listening and presence that allows for deep transformation. All that is required is your willingness, sincerity and an open-heart, to meet in the Heart of Being.
Investment: $145 (1 - 1.5 hours)
Deep healing package: 3 sessions $370
Intuitive Energy Healing
Intuitive (hands-on) energy healing offers you the space to discover what's arising in the body, shining a light on what you may not been able to meet on your own, allowing it a voice. Through listening to the body and awareness of the sensations and feelings arising, we can see is needed for your return to wholeness. I work to release blockages in your energy system, allowing the body's natural healing potential to flow, restoring balance, health and harmony.
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing.
Investment: $95 (1 hour) | $145 (1.5 hours)
Deep healing packages: 3 sessions $250 (1 hour) | $370 (1.5 hours)
I create a sacred space for us to journey together, responding to what is being asked for in the moment, a sanctuary where you are safe to drop in deeply, feel and be with the sensations held deep within your body, to compassionately be with trauma that has been unmet, unloved and unresolved, and thereby recover your innate power and vitality as a human being. I work intuitively with whatever feels appropriate for you in the moment and offer you guidance for home practice, embodiment and ongoing healing.
Investment: $95 (1 hour) | $145 (1.5 hours)
Deep healing packages: 3 sessions $250 (1 hour) | $370 (1.5 hours)
Traditional Thai Yoga Massage
Traditional Thai Yoga Massage is an ancient healing art, which has its roots in India and is widely used in Thailand and Western countries today. It concentrates on an energy line system through which the body’s natural life force (prana) flows. Blockages in this life force may cause aches, pains and dis-ease.
The massage is applied through the use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility. I have been practising this ancient art for over 20 years and am honoured to restore your system to wholeness and harmony. I recommend having a 2 hour treatment where possible as it gives the body more time to open, let go and heal deeply. If you have a particular health problem you want to work with, I recommend a series of treatments which build on the previous ones offering deep, radical transformation.
Investment: $145 (1.5 hours) | $195 (2 hours)
Deep healing packages: 3 sessions $370 (1.5 hours) | $485 (2 hours)
The massage is applied through the use of hands, feet and elbows to apply pressure to important points along the energy lines, in combination with gentle stretching and applied hatha yoga. This releases blocked energy and frees the body’s own natural healing potential, thus restoring balance, health and harmony.
The gentle stretching movements, energy line and pressure point work produces a uniquely relaxing yet energising and highly effective therapeutic treatment, ideal for anyone regardless of their level of flexibility. I have been practising this ancient art for over 20 years and am honoured to restore your system to wholeness and harmony. I recommend having a 2 hour treatment where possible as it gives the body more time to open, let go and heal deeply. If you have a particular health problem you want to work with, I recommend a series of treatments which build on the previous ones offering deep, radical transformation.
Investment: $145 (1.5 hours) | $195 (2 hours)
Deep healing packages: 3 sessions $370 (1.5 hours) | $485 (2 hours)
Personalised Yoga | Yoga Therapy
Whether you're new to yoga or already have an established practice, I offer 1-1 sessions where you will deepen in yourself through asana (postures), pranayama (breathing techniques), Yoga Nidra (deep relaxation) and meditation and improve your overall health, integrating body, mind and spirit. I will meet you where you are now, offering you a practice that is tailored to your needs and provide guidance for lifestyle and diet where needed.
Yoga offers us valuable tools for life. It not only brings balance, health and wellness, but allows us to meet life with calmness, clarity and courage. I hope you are inspired to begin or continue your yoga journey. Yoga is a gift to humanity - it is my joy, my love and my service to share this ancient knowledge with you.
"See yoga as a life process, not simply a practice" Swami Niranjananda Saraswati
Satyananda Yoga is inherently therapeutic. It offers a systematic, integrated approach to evolving a healthy body and mind. It incorporates the whole person, not just the physical body, promoting the balance between body, mind, emotions and spirit and encourages a yogic lifestyle.
There is an emphasis on awareness and you are encouraged to learn about all aspects of their personality through yoga. Through awakening awareness and inherent self-healing powers, physical diseases and mental stress can be managed and relieved. By steadying the emotions and calming the mind, a sense of perspective can be gained, bringing a feeling of peace, freedom and inner strength.
Investment: $95 (1 hour) | $145 (1.5 hours)
Shared private yoga sessions also available.
***If you have a group of friends wanting to learn together, we can create a weekly class.. Please get in touch.***
Yoga offers us valuable tools for life. It not only brings balance, health and wellness, but allows us to meet life with calmness, clarity and courage. I hope you are inspired to begin or continue your yoga journey. Yoga is a gift to humanity - it is my joy, my love and my service to share this ancient knowledge with you.
"See yoga as a life process, not simply a practice" Swami Niranjananda Saraswati
Satyananda Yoga is inherently therapeutic. It offers a systematic, integrated approach to evolving a healthy body and mind. It incorporates the whole person, not just the physical body, promoting the balance between body, mind, emotions and spirit and encourages a yogic lifestyle.
There is an emphasis on awareness and you are encouraged to learn about all aspects of their personality through yoga. Through awakening awareness and inherent self-healing powers, physical diseases and mental stress can be managed and relieved. By steadying the emotions and calming the mind, a sense of perspective can be gained, bringing a feeling of peace, freedom and inner strength.
Investment: $95 (1 hour) | $145 (1.5 hours)
Shared private yoga sessions also available.
***If you have a group of friends wanting to learn together, we can create a weekly class.. Please get in touch.***
"Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow" Swami Satyananda Sarawati
"Had the most beautiful Thai Yoga Massage today with Abhijeeta .... first full body nurturing session since pregnancy and gosh did my body need it! I felt the intense holding in my muscles and bones which began to soften half way through the massage until I felt a warm glow and a sense of whole-bodyness and I feel absolutely comfy in my body and in balance once again. Abhijeeta held such a loving safe space as she massaged and stretched me allowing tears to flow and insights to surface. I could dive deep into what my body needed me to know and I am so grateful to feel so aligned again... I highly recommend treating yourself to a nourishing session
with my lovely friend and sister xxx" Johanna
"Abhijeeta's Thai massage is an absolute treat. It's not often you feel you're in the hands of someone whose touch emanates not only intuition and compassion but also total confidence.
The massage is for the body shy, happily carried out fully clothed (masseur and client) and combines just-the-right amount-of pressure and gentle manipulation, in response to your needs. I have a few sessions, each confidently attuned to the particular cranky condition my body and indeed mind was in at the time, and each deeply relaxing. Abhijeeta really knows what she is doing. And loves what she is doing. You feel both very clearly through her hands. If massage or energy healing is your thing, go. It's a deeply restorative tonic and though you look the same, you leave knowing
something really good has happened to you." Pippa
"Yoga is far from simply being physical exercises, rather it is an aid to establishing a new way of life which embraces both inner and outer realities. However this way of life is an experience which cannot be understood intellectually and will only become living knowledge
through practice and experience." Swami Satyananda